NSCA CSCS日本語 : Certified Strength and Conditioning Specialist (CSCS日本語版)

  • Exam Code: CSCS日本語
  • Exam Name: Certified Strength and Conditioning Specialist (CSCS日本語版)
  • Updated: Aug 19, 2026     Q & A: 600 Questions and Answers

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NSCA CSCS日本語 Exam Syllabus Topics:

SectionWeightObjectives
Practical and Applied61%- Organization and Administration
  • 1. Legal Issues and Risk Management
  • 2. Policies and Procedures
  • 3. Professional Practice
  • 4. Equipment Selection and Maintenance
  • 5. Facility Design and Layout
- Program Design
  • 1. Resistance Training Program Design
  • 2. Recovery Strategies
  • 3. Speed and Agility Development
  • 4. Aerobic Endurance Program Design
  • 5. Periodization
  • 6. Plyometric Training
- Exercise Technique
  • 1. Plyometric Technique
  • 2. Resistance Exercise Technique
  • 3. Olympic Weightlifting
  • 4. Speed and Agility Technique
  • 5. Movement Preparation
- Testing and Evaluation
  • 1. Data Interpretation
  • 2. Test Administration
  • 3. Needs Analysis
  • 4. Test Selection
Scientific Foundations39%- Exercise Sciences
  • 1. Neuroendocrine Physiology
  • 2. Biomechanics
  • 3. Physiological Adaptations to Training
  • 4. Research and Statistics
  • 5. Anatomy and Physiology
  • 6. Athlete Differences and Considerations
  • 7. Bioenergetics and Metabolism
- Nutrition
  • 1. Body Composition
  • 2. Dietary Supplements
  • 3. Performance Nutrition
  • 4. Hydration
  • 5. Nutrition for Recovery and Performance
- Sport Psychology
  • 1. Mental Performance
  • 2. Motivation
  • 3. Motor Learning
  • 4. Skill Acquisition
  • 5. Mental Health Considerations

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