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Revision Books

• Ignite the Fire: The Secrets to Building a Successful Personal Training Career

  This book will not just supplement your studies for 010-111 exam but will also help you start a career more effectively as it provides a detailed insight into the industry of personal training. It is written by Jonathan Goodman and involves a great overview of a clear and concise roadmap to launching your professional path in this field, building a lasting reputation, and achieving your income goals. The edition reflects everything you may need to know about a personal training journey and is available in audio and eBook formats. By going through this material, you will understand how to find and interest your ideal client, create workouts, deal with different people from fitness beginners to difficult clients, and how to multiply income streams.

• ACSM’s Resources for the Personal Trainer

  This material is prepared by the American College of Sports Medicine to help students pass the ACSM 010-111 exam. It is a 5th edition of the book and thus includes all the up-to-date concepts, guidelines, and theories one should be aware of. It acts as the most valuable tool for anyone whos’ involved in health and fitness as part of the ACSM. The latest edition recognizes personal training as an essential part of society that helps to improve the quality of life through engaging exercises.

  This book is divided into 6 unique sections, starting with an introduction to running a personal fitness business to anatomy, exercise physiology, biomechanics, nutrition and behavior modification, strength and flexibility, the development of resistance and cardiorespiratory training programs. Following the science-based approach that is predominant throughout this book, the professional trainers will find it easy to transfer the skills they learn here into actual activity. This book is available on the ACSM official website.

Reference: https://www.acsm.org/certification/get-certified/personal-trainer

Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:

• Describing the legal and ethical issues associated with personal training
• Preparing exercise prescriptions for healthy people as well as individuals with special needs and preexisting conditions
• Describing the behavior change theories
• Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
• Describing the principles of introduction science and basic terminologies used in the field of personal training

The course covers various themes such as anatomy and physiology, the principles of gathering medical history, nutrition, biomechanics, and many more. It should be stated that this program will assess your skills using a combination of PowerPoint presentations, audios, course evaluation, and online quizzes.

While this is the vendor-approved training for ACSM 010-111, it takes much more than just studying with this resource to pass your test. For instance, consider combining this online course with some revision books to crack the exam on the first attempt. At best, you should exhaust all the study materials at your disposal.

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Conclusion

How about becoming a certified personal trainer in 2021? That’s what the new ACSM 010-111 exam curriculum is all about. For companies, it is a huge business venture. For individuals, it is the perfect chance to leave a mark. And for your loved ones, it is an opportunity to enjoy healthy lifestyles. So, where do you belong? Now, you know all the important information about the ACSM Personal Trainer certification path. Passing its associated ACSM 010-111 test opens doors to a world of flexible career opportunities and easy entry into an advanced college for a high-level certificate. Ace this exam with the help of the above study resources, get the soft skills, keep up with the latest news, and become your family’s dream health and fitness expert.

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ACSM 010-111 Exam Syllabus Topics: